I am Regina Shumate and I have been a Holistic Health Coach. I have certification in the health field as an Holistic Health practitioner and a BS in Health Science. Over the years I have worked to find solutions to physical health and wellness and helped people with holistic health coaching. I am also a member of the American Association of Drugless Practitioners.
During a session with me, you can expect to set realistic goals, to find solutions to your physical health and mental wellness, I will also share how to have a healthy work-life balance.
Together, we can bring change and find happiness.
Alcohol/Substance Abuse, Anxiety, Fear, Grief, Loneliness, Relationship Issues, Stress, Tension
Body Image Issues
Compulsive Shopping, Food, Internet or Screen, Working Excessively
Anger Management, Boundary Problems, Imbalanced Responsibilities, Insecurity, Lack of trust, Miscommunication, Poor time management
Being Happy, Being More Productive, Communication Skills, Develop the Mindset of Personal Growth, Eliminate Negativity, Find and Live Your Passion, Improving Relationships, Leadership Development, Personal Growth
Finding a work-life balance, Managing workload, Work Pressure, Workplace Politics