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Regina Shumate

Practices Holistic Health Coaching
Experience 6-8 Years
Languages English

Born and raised in the Bay Area; my love for culture, health and safety followed in understanding the importance of occupational health and wellness. As your Holistic Health Coach, we will:*Set realistic goals,*Find solutions to your physical health and wellness,*Share how to have a healthy work-life balance.Let’s create a positive atmosphere for your wellness. I am also a member of the American Association of Drugless Practitioners. Let’s Start Today!


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Mind:

Alcohol/Substance Abuse, Anxiety, Fear, Grief, Loneliness, Relationship Issues, Stress, Tension

Relationship:

Anger Management, Boundary problems, Imbalanced Responsibilities, Insecurity, Lack of trust, Miscommunication, Poor time management

Personal Growth:

Being Happy, Being More Productive, Communication Skills, Develop the Mindset of Personal Growth, Eliminate Negativity, Find and Live Your Passion, Improving Relationships, Leadership Development, Personal Growth

Work:

Finding a work-life balance, Managing workload, Work Pressure, Workplace politics