What is Neuro-Linguistic Programming (NLP)?
Neuro-linguistic programming (NLP) is an approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in California, United States in the 1970s. NLP explores the relationships between how we think (neuro), how we communicate (linguistic) and our patterns of behaviour and emotions (programs).
The methods of neuro-linguistic programming are a set of tools, techniques and a methodology which explains that people are only able to identify a small part of the world using their conscious awareness, and that this view of the world is filtered by beliefs, values, experiences, and biological sensory systems. NLP argues that people act and feel based on their view of the world rather than the real world.
The "fast-track" style of psychotherapy which has increased in popularity, shares several principles with NLP. The idea is that, through NLP people can adopt more successful ways of thinking, communicating, feeling and behaving.
What can NLP Treatment Help me with?
Communicating more effectively. NLP Treatment shows you how to communicate with people in a language that resonates with them. This in turn allows you to create better rapport and achieve the outcomes that you want. NLP also helps you to understand what people really mean when they communicate with you. This lets you become more effective in relationships because if you become a better communicator, you could become a better partner, a better parent and a better friend.
Getting motivated. NLP Phycology treatment has a number of tricks and tools which help you to get more motivated. You play around a bit with your emotions and memories, which allows you to choose your state of mind more effectively.
Thinking positively. Through healing what needs to be healed, taking the learnings from those experiences and applying them in your present and future. Also by making a profound and lasting change to your belief systems. This is an essential goal on your personal development journey because if you change your beliefs, you change your results.
Changing your behaviour. There are some interesting ways of integrating new ways of thinking and behaving into your sub-conscious. For instance, you could become more confident, procrastinate less, gain higher self- esteem and self worth and became more assertive.