How is Neuro-Linguistic Programming Session Perfomed?
NLP, provides useful ways in which you can change the way that you think, view the past and approach your life.
NLP therapy session teaches you how to take control of your mind, and so your life. Different from psychoanalysis, which focuses on the ‘why’, NLP is rather practical and focuses on the ‘how’.
NLP therapy session works from the initial point that you might not control much in your life, but that you can always take control of what goes on in your mind.
Your thoughts, feelings and emotions are not things that are, or that you have, but things that you do. Their causes can quite often be quite complicated, concerning, for example, comments or beliefs from your parents or teachers, or matters that you have experienced.
NLP shows you how you can take control of these beliefs and influences. Using mind techniques such as visualization, you can transform the way that you think and feel about your past, fears and even phobias.
How Long Does Neuro-Linguistic Programming Session Take?
NLP is essentially a solution based outcome and you will notice results after the first session itself. Ideally, it could take between 1-3 sessions in certain cases but many more in more complex cases.
Is Neuro-Linguistic Programming Treatment for me?
From anxiety to phobias, allergies to intimacy, NLP Treatment can dissolve the barriers that keep you from achieving your dreams. It is a set of powerful tools that help you change the patterns of your thinking and behavior.
To mention a few, NLP could help you to:
- Calm anxieties and be confident
- Create the life you want — free from depression, shyness, anger, rage, jealousy, phobias or traumatic memories
- Clarify your goals and create a compelling future
- Dissolve barriers that keep you from achieving your dreams
- Heal the shame, grief or guilt that binds you
- Improve relationships, self-esteem, health, athletic performance, relaxation and sleep
- Recover from codependency and addictions related to smoking, food, gambling, sex, alcohol and more.
- Release stress, tension and anxiety
- Stop smoking and lose weight
- Vapourize negative self-talk
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