Time Line Therapy™

What is Time Line Therapy™?

Dr. Tad James created a revolutionary new paradigm for human change known as the Time Line Therapy™ techniques.

In 1988, his invaluable research became more widely known with the publishing of his first book, Time Line Therapy™ and The Basis of Personality. Since then, Time Line Therapy™ techniques have become a major modality for creating powerful change in business, education and therapy.

Time Line Therapy™ allows you to free yourself from the negative emotions associated with certain memories that are preventing you from moving forward. Without the negative baggage from the past hampering you, you can create the ideal future you want.

How does Time Line Therapy™ work?

In order to have an idea of how Time Line Therapy™ works – and why it’s so powerful, it helps to understand the unconscious mind.

Your unconscious mind is simply comprised of all the things of which you’re not presently conscious. Many people assume that their actions, decisions, and learning all occur on a conscious level. However, the unconscious mind plays a significant role in each of those things. That’s why it’s essential that changes occur at the unconscious level – at least if those changes are to be lasting, which, of course, is usually the desired outcome of therapy.

When you learn something, it’s stored – permanently – in your unconscious mind. It may not seem that way, because you were likely conscious while you were learning. Much of your behavior is more unconscious than you realize. Consider all the things you do each day that are essentially automatic – pushing on the brakes to slow and stop your car, putting cream in your coffee, or climbing a flight of stairs. You don’t stop and consciously consider each step involved; you do it unconsciously, while your mind is focused on something else.

Time Line Therapy™ is effective because it recognizes just how powerful the unconscious mind is and why change must occur at that level.

 

Time Line Therapy™ allows you to free yourself from the negative emotions associated with certain memories that are preventing you from moving forward. Without the negative baggage from the past hampering you, you can create the ideal future you want. Time Line Therapy is effective because it recognizes just how powerful the unconscious mind is and why change must occur at that level.


Is Time Line Therapy™ for me?

Time Line Therapy™ is a very elegant technique for dealing with past negative emotions or limiting decisions. It is a very intuitive process that really allows the unconscious mind to deal with the following negative emotions:

  • Anger
  • Sadness
  • Fear
  • Hurt
  • Guilt
  • Shame
  • All other negative emotions

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