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Befriend Your Inner Critic to Excel
Beginner . 25 Min 08 Sec . 130 enrolled

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There are moments when we feel that we are not doing things perfectly or we are not living up to the expected standards of others. While our inner critical voice can be good for you to improve in your life, it could also get you anxious and stressed; even leave you feeling under-confident. In such circumstances, it often comes to our mind if the inner critic within us can mean to protect us from possible harm? If it runs risks of our mental health, can it come with good intent?

Your questions are valid, and this course is designed to help you understand and eventually appreciate your IC for a sound headspace and a confident approach in your life. In this course, you will get to learn how to learn things differently and tune into your inner critic. Learn how to embrace your inner critic and befriend it with curiosity to make peace with it and heal from within.

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Sandra Horley
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I have had a career in the education and therapy environment for over 20 years, having graduated with B.A. Hons and a firstly becoming a teacher. Further training took me towards psychotherapy and as a result, I have acquired numerous other relevant qualifications. I have a Diploma in Hypnotherapy and Counselling Skills. A Professional Diploma from The Essex Institute (EICH) to permit me to work as a Registered Psychosexual Dysfunction Specialist, Registered BWRT (Adv.) Master Coach, a member of the British Brainworking Research Society and the National Hypnotherapy and Counselling Society.

Brainworking Recursive Therapy at Level 1 allows me to work on General Psychopathology an...

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