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Riding the Wave of Grief
Beginner . 18 Min 00 Sec . 182 enrolled

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Welcome to the course about grief and letting go of it. In this course, I will clarify everything I have learned about grief and the best ways to process and transcend it. In chapter 1, you’ll be presented with my thoughts on understanding and resolving grief. In chapter 2, I will present worldwide experts’ views on what to expect when facing grief and what are the best ways to recover from it. Chapter 3 will allow us to understand how to process emotions, which is a fundamental step in moving on from grief. In the final chapter 4, I will guide you through the letting go/releasing technique which ensures we process grief.

Thank you for choosing this course, I hope the course expands and empowers your perspective on grief and allows you to experience the wellbeing of growing through grief.

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Pablo Reina

I believe no two people are the same, neither their understanding of the world nor their journey of life. While embracing diversity, good or bad, I focus on a non-judgemental and safe session with my clients. As a counsellor, I aim to help you explore various aspects of your life and feelings by talking freely and openly.

Hello, I am Pablo Reina. I am a psychotherapist, and I have done an M.A. in Psychology, and I hold an Advanced Diploma in Integrative Counselling. I am a member of the British Association for Counselling and Psychotherapy.

Therapy is a two-process, in my opinion, and I emphasise building a compassionate yet objective relationship where we can trust each...

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